Introduction
Undoubtedly, Matar Paneer is one of the most beloved vegetarian dishes in Indian cuisine. Not only is it rich and creamy, but it also delivers a perfect blend of soft paneer, green peas (matar), and aromatic spices. Moreover, this dish is an excellent source of protein and nutrients, making it a great choice for vegetarians. Most importantly, it pairs beautifully with naan, roti, or basmati rice, making it a comforting and satisfying meal.
Why is Matar Paneer Special?
Certainly, Matar Paneer stands out among other vegetarian dishes for several reasons:
- First and foremost, it has a creamy, spiced tomato-based gravy that enhances the flavors.
- In addition, the soft paneer cubes and green peas provide a great texture contrast.
- Moreover, it is a restaurant-style dish that can be easily prepared at home.
- Above all, it is gluten-free, packed with protein, and incredibly delicious.
So, without further ado, let’s dive into this delicious and creamy Matar Paneer recipe!
Ingredients for Matar Paneer
For Cooking the Paneer & Peas:
- First, take 250g paneer (cubed)
- Then, take 1 cup of green peas (fresh or frozen)
- Additionally, add 1 tsp salt
- Furthermore, lightly fry the paneer in 1 tsp oil (optional) and set aside
For the Masala Gravy:
- First, heat 2 tbsp oil or ghee in a pan
- Then, add 1 tsp cumin seeds
- Additionally, mix in 1 finely chopped onion
- , sauté until golden brown
- After that, add 1 tbsp ginger-garlic paste and cook until fragrant
- Next, mix in 2 finely chopped tomatoes
- Then, sprinkle 1 tsp red chili powder, 1 tsp coriander powder, and ½ tsp turmeric powder
- Additionally, pour in ½ cup of blended cashew paste or cream for extra richness
For Cooking the Matar Paneer:
- First, add the paneer and peas to the masala gravy
- Then, mix well and cook for 5-7 minutes
- Additionally, pour in ½ cup water to adjust the consistency
- Furthermore, add ½ tsp garam masala and 1 tbsp kasuri methi (dried fenugreek leaves)
- Lastly, garnish with fresh coriander leaves and a drizzle of cream
Step-by-Step Recipe
Step 1: Prepare the Paneer & Peas
- First, cut the paneer into cubes and set aside.
- Then, heat oil in a pan and lightly fry the paneer cubes (optional).
- Additionally, boil green peas for 2 minutes if using fresh peas.
- Furthermore, drain excess water and set them aside.
Step 2: Prepare the Masala Base
- Initially, heat oil or ghee in a deep pan.
- Then, add cumin seeds and let them splutter.
- Additionally, mix in chopped onions and sauté until golden brown.
- After that, add ginger-garlic paste and cook until the raw smell disappears.
- Furthermore, mix in chopped tomatoes and cook until they turn mushy.
- Next, sprinkle red chili powder, coriander powder, turmeric powder, and garam masala.
- Additionally, blend in cashew paste or fresh cream for extra creaminess.
Step 3: Cook the Matar Paneer
- First, add the cooked peas and paneer cubes to the prepared gravy.
- Then, stir gently to coat them with the masala.
- Additionally, pour in water to adjust the consistency.
- Furthermore, cover and let it simmer for 5-7 minutes.
- Lastly, turn off the heat and garnish with fresh coriander and kasuri methi.
Serving Suggestions
- First and foremost, serve Matar Paneer hot with naan, roti, or paratha.
- Additionally, pair it with steamed basmati rice or jeera rice for a complete meal.
- Furthermore, serve with a side of fresh cucumber-onion salad and lemon wedges.
- Lastly, enjoy with a refreshing glass of lassi or buttermilk.
Final Thoughts
Without a doubt, Matar Paneer is a vegetarian delight that is creamy, flavorful, and packed with protein. Whether you prepare it for a special dinner, a festive meal, or a quick family lunch, this dish is always a favorite. Most importantly, the soft paneer, tender peas, and spiced gravy create an irresistible combination.
So, why wait? Try this delicious Matar Paneer recipe today and let us know how it turned out!
🔥 For more vegetarian dishes, stay tuned to ShasKitchen!
